eBooks-share Health & Fitness Latest eBooks http://msptasarim.com/rss/health-and-fitness Latest Health & Fitness eBooks from Books-share.com en-us admin@ebooks-share.net admin@ebooks-share.net Sun, 18 Nov 2018 18:36:02 GMT Books-share.com http://msptasarim.com/images/logo.png http://msptasarim.com/ 158 57 Narrative and Consciousness: Literature, Psychology and the Brain (by Gary D. Fireman, Ted E. McVay, Owen J. Flanagan) http://msptasarim.com/ebook/narrative-and-consciousness-literature-psychology-and-the-brain
Author(s): Gary D. Fireman, Ted E. McVay, Owen J. Flanagan
Categories: Health & Fitness > General, Language Arts & Disciplines > Linguistics, Medical > Mental Health
Publisher: Oxford University Press, USA
Publish date: 2003-06-12
ISBN-10: 0195161726
ISBN-13: 9780195161724
Language: English
Description: We define our conscious experience by constructing narratives about ourselves and the people with whom we interact. Narrative pervades our lives--conscious experience is not merely linked to the number and variety of personal stories we construct with each other within a cultural frame, but is subsumed by them. The claim, however, that narrative constructions are essential to conscious experience is not useful or informative unless we can also begin to provide a distinct, organized, and empirically consistent explanation for narrative in relation to consciousness. Understanding the role of narrative in determining individual and collective... more...
Sun, 18 Nov 2018 18:36:02 GMT
Nutrition Education in U.S. Medical Schools (by National Research Council, Food and Nutrition Board, Committee on Nutrition in Medical Education) http://msptasarim.com/ebook/nutrition-education-in-u-s-medical-schools
Author(s): National Research Council, Food and Nutrition Board, Committee on Nutrition in Medical Education
Categories: Health & Fitness > Diets, Medical > Education & Training, Reference > General
Publisher: National Academies Press
Publish date: 1985-01-01
ISBN-10: 0309035872
ISBN-13: 9780309035873
Language: English
Description: As the general public has become more aware of advances in nutrition, consumer demands for advice on matters of diet and disease have grown. This book offers recommendations to upgrade what were found to be largely inadequate nutrition programs in U.S. medical schools in order that health professionals be better qualified to advise and treat their patients. A comprehensive study of one-third of American 4-year undergraduate medical schools provided information on the current status of nutrition programs at each school. Conclusions were drawn and recommendations made from analysis of this gathered information. Questions examined in this volume... more...
Sun, 18 Nov 2018 18:26:02 GMT
Optimal Nutrition for Optimal Health (by Thomas E. Levy) http://msptasarim.com/ebook/optimal-nutrition-for-optimal-health
Author(s): Thomas E. Levy
Categories: Health & Fitness > Nutrition, Medical > General
Publisher: McGraw-Hill
Publish date: 2001-09-26
ISBN-10: 0658016938
ISBN-13: 9780658016936
Language: English
Description: Debunks popular health myths with solid, practical nutrition facts This authoritative, thorough, and scientifically sound guide to nutrition and wellness provides information on weight loss, detoxification, low cholesterol, better digestion, mercury poisoning, cholesterol--and more! Optimal Nutrition for Optimal Health covers the same topics as current bestsellers such as Prescription for Nutritional Healing and The Nutrition Bible in as great a depth--but in a smaller, handier trim size and at a much more affordable price.
Sun, 18 Nov 2018 18:12:02 GMT
Living with Brain Injury (by Philip L. Fairclough) http://msptasarim.com/ebook/living-with-brain-injury
Author(s): Philip L. Fairclough
Categories: Biography & Autobiography > General, Health & Fitness > Diseases, Health & Fitness > Healthy Living
Publisher: Jessica Kingsley Pub
Publish date: 2008-11-13
ISBN-10: 1843100592
ISBN-13: 9781843100591
Language: English
Description: After falling fifteen feet from a ladder in 1994, Philip Fairclough suffered major brain damage. Unable at first to tell the time or even dress himself, he underwent an intensive course of rehabilitation and slowly relearned the lost skills he had once taken for granted. Philip's courage and determination characterize this candid account of the hurdles he faced and overcame, in coming to terms with his injury, living in a rehabilitation center, and readapting to family life. His compelling story offers inspiration, hope, and practical advice to people who have suffered a traumatic brain injury and those who care for them.
Sun, 18 Nov 2018 17:56:01 GMT
Human Learning: Biology, Brain, and Neuroscience, Volume 139 (Advances in Psychology) (by Aaron S. Benjamin, J. Steven de Belle, Bruce Etnyre, Thad A. Polk, Mark Guadagnoli, George Stelmach) http://msptasarim.com/ebook/human-learning-biology-brain-and-neuroscience-volume-139-advances-in-psychology
Author(s): Aaron S. Benjamin, J. Steven de Belle, Bruce Etnyre, Thad A. Polk, Mark Guadagnoli, George Stelmach
Categories: Health & Fitness > General, Psychology > Developmental, Reference > General
Publisher: Elsevier Science
Publish date: 2008-10-15
ISBN-10: 0444520805
ISBN-13: 9780444520807
Language: English
Description: Human learning is studied in a variety of ways. Motor learning is often studied separately from verbal learning. Studies may delve into anatomy vs function, may view behavioral outcomes or look discretely at the molecular and cellular level of learning. All have merit but they are dispersed across a wide literature and rarely are the findings integrated and synthesized in a meaningful way. Human Learning: Biology, Brain, and Neuroscience synthesizes findings across these levels and types of learning and memory investigation. Divided into three sections, each section includes a discussion by the editors integrating themes and ideas that emerge... more...
Sun, 18 Nov 2018 17:52:02 GMT
The Warm-up: Maximize Performance and Improve Long-term Athletic Development (by Ian Jeffreys) http://msptasarim.com/ebook/the-warm-up-maximize-performance-and-improve-long-term-athletic-development
Author(s): Ian Jeffreys
Categories: Health & Fitness > Exercise, Sports & Recreation > General
Publisher: Human Kinetics
Publish date: 2018-12-02
ISBN-10: 149257127X
ISBN-13: 9781492571278
Language: English
Description: Athletes do not all train the same way, but it is rare to see any athlete—at any level—exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be a part of any training session. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines to maximize its effectiveness through the process of constructing effective RAMP-based warm-ups. The RAMP system—Raise, Activate, Mobilize, and Potentiate—looks at the warm-up not only as preparation for the upcoming session, but also as... more...
Sun, 18 Nov 2018 13:56:17 GMT
Ignite the Fire: The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded) (by Jonathan Goodman) http://msptasarim.com/ebook/ignite-the-fire-the-secrets-to-building-a-successful-personal-training-career-revised-updated-and-expanded
Author(s): Jonathan Goodman
Categories: Business & Economics > Careers, Health & Fitness > Exercise, Sports & Recreation > Training
Publisher: CreateSpace Independent Publishing Platform
Publish date: 2015-02-10
ISBN-10: 1505787610
ISBN-13: 9781505787610
Language: English
Description: "A look at personal training that goes beyond the textbooks." - Muscle & Fitness Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. HAVE YOU EVER wanted to know the best, high-integrity techniques to get more... more...
Sun, 18 Nov 2018 13:42:01 GMT
Marijuana (Drugs in Real Life) (by Carol Hand) http://msptasarim.com/ebook/marijuana-drugs-in-real-life
Author(s): Carol Hand
Categories: Health & Fitness > Safety, Children's Books > Social Situations
Publisher: Essential Library
Publish date: 2018-09-01
ISBN-10: 1532114176
ISBN-13: 9781532114175
Language: English
Description: One of today's most controversial drugs, marijuana is seen by some as a useful medicine and by others as a dangerous drug that must remain outlawed. This title explores how marijuana affects the body, the laws and policies surrounding it, and the debate around its legalization. Features include a glossary, references, websites, source notes, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.
Sun, 18 Nov 2018 12:32:02 GMT
Mannitol - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References (by ICON Health Publications) http://msptasarim.com/ebook/mannitol-a-medical-dictionary-bibliography-and-annotated-research-guide-to-internet-references
Author(s): ICON Health Publications
Categories: Health & Fitness > Nutrition
Publisher: ICON Health Publications
Publish date: 2004-10-21
ISBN-10: 0497007045
ISBN-13: 9780497007041
Language: English
Description: This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to mannitol. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to mannitol. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information. Second, the book... more...
Sun, 18 Nov 2018 06:12:07 GMT
Pomegranates: 70 Celebratory Recipes (by Ann Kleinberg) http://msptasarim.com/ebook/pomegranates-70-celebratory-recipes
Author(s): Ann Kleinberg
Categories: Cooking > History, Cooking > Specific Ingredients, Health & Fitness > Diets
Publisher: Ten Speed Press
Publish date: 2004-09-01
ISBN-10: 1580086314
ISBN-13: 9781580086318
Language: English
Description: The culinary and mythological virtues of pomegranates have been extolled in art and literature since the time of the ancient Greeks, and these days the fruit is enjoying the spotlight as one of the hot new culinary trends. Famed for its tart, refreshing juice and for its symbolism of royalty and fertility, the pomegranate is guaranteed to perk up almost any meal. Whether an integral part of a dish's composition or adding a bit of color and surprise as a garnish, pomegranates bring beauty and stimulating flavor. POMEGRANATES offers the natural and cultural history of the pomegranate throughout the world; gives tips on how to buy, eat, and use this... more...
Sun, 18 Nov 2018 05:46:07 GMT
Caveman Logic: The Persistence of Primitive Thinking in a Modern World (by Hank Davis) http://msptasarim.com/ebook/caveman-logic-the-persistence-of-primitive-thinking-in-a-modern-world
Author(s): Hank Davis
Categories: Health & Fitness > General, Psychology > Cognitive Psychology
Publisher: Prometheus Books
Publish date: 2009-06-23
ISBN-10: 1591027217
ISBN-13: 9781591027218
Language: English
Description: We see the face of the Virgin Mary staring up at us from a grilled cheese sandwich and sell the uneaten portion of our meal for $37,000 on eBay. While science offers a wealth of rational explanations for natural phenomena, we often prefer to embrace the fantasies that reassured our distant ancestors. And we'll even go to war to protect our delusions against those who do not share them. These are examples of what evolutionary psychologist Hank Davis calls 'Caveman Logic'. Although some examples are funny, the condition itself is no laughing matter. In this engagingly written book, Davis encourages us to transcend the mental default settings and... more...
Sun, 18 Nov 2018 05:26:02 GMT
Survival of the Fattest: The Key to Human Brain Evolution (by Stephen C. Cunnane) http://msptasarim.com/ebook/survival-of-the-fattest-the-key-to-human-brain-evolution
Author(s): Stephen C. Cunnane
Categories: Health & Fitness > Nutrition, Medical > Nutrition, Science > Biology
Publisher: World Scientific Pub Co Inc
Publish date: 2005-06
ISBN-10: 9812561919
ISBN-13: 9789812561916
Language: English
Description: Evolution, in general, depends on a special combination of circumstances: part genetics, part time, and part environment. In the case of human brain evolution, the main environmental influence was adaptation to a 'shore-based' diet, which provided the world's richest source of nutrition, as well as a sedentary lifestyle that promoted fat deposition. Such a diet included shellfish, fish, marsh plants, frogs, bird's eggs, etc. Humans, and more importantly, hominid babies started to get fat, a crucial distinction that led to the development of larger brains and to the evolution of modern humans. A larger brain is expensive to maintain and this... more...
Sat, 17 Nov 2018 18:32:02 GMT
Blood-Spinal Cord and Brain Barriers in Health and Disease (by Hari Shanker Sharma) http://msptasarim.com/ebook/blood-spinal-cord-and-brain-barriers-in-health-and-disease
Author(s): Hari Shanker Sharma
Categories: Health & Fitness > Diseases, Medical > Pharmacology, Medical > Physiology, Science > Life Sciences, Science > Biology
Publisher: Academic Press
Publish date: 2003-12-05
ISBN-10: 0126390118
ISBN-13: 9780126390117
Language: English
Description: Recent research into the anatomy and pathophysiology of the blood-brain and blood-spinal cord barriers suggests that a breakdown in these barriers can result in several diseases affecting the central nervous system (CNS). This book presents new findings in the area of blood-brain barrier research that suggest barriers play important roles in health and disease conditions. It also discusses the development of new drugs that can modulate the barrier function in the CNS and may provide new approaches to treating neurological diseases such as Alzheimer's disease and other motor neuron diseases, as well as spinal cord trauma. Key Features * Presents... more...
Sat, 17 Nov 2018 18:26:04 GMT
Functional Exercise Progressions (by Mary M. Yoke, Carol Kennedy) http://msptasarim.com/ebook/functional-exercise-progressions
Author(s): Mary M. Yoke, Carol Kennedy
Categories: Health & Fitness > Exercise, Medical > Allied Health Services
Publisher: Coaches Choice
Publish date: 2003-12
ISBN-10: 1585189987
ISBN-13: 9781585189984
Language: English
Description: Functional Exercise Progressions presents 13 sample progressions covering every major muscle group. As many as 23 different exercises are provided for each muscle group, arranged according to the level of difficulty, progressing from easiest to most difficult to perform. This large-format guide includes over 250 different exercises with dozens of clear photographs and detailed exercise descriptions. The book also comes with an easy-to-use CD ROM containing images and descriptions of all of the progressions and exercises from the book. Trainers can display the images on a computer to help their clients better visualize the optimal movements, and... more...
Sat, 17 Nov 2018 13:38:02 GMT
Progressive Plyometrics for Kids (by Avery D. Faigenbaum) http://msptasarim.com/ebook/progressive-plyometrics-for-kids
Author(s): Avery D. Faigenbaum
Categories: Health & Fitness > Exercise, Sports & Recreation > Coaching, Sports & Recreation > Training
Publisher: Coaches Choice
Publish date: 2006-03-15
ISBN-10: 1585189553
ISBN-13: 9781585189557
Language: English
Description: Three of the most respected and sought-after specialists in the field of exercise and physical conditioning, Donald A. Chu, Avery D. Faigenbaum, and Jeff E. Falkel, present this comprehensive, progressive, cost effective, and developmentally appropriate program of plyometric exercises specifically designed for younger athletes. This book with free DVD begins with easy-to-understand and apply principles, methods, and modes of plyometrics, and offers keys to training success and program design. It then outlines a clear six-week progressive plyometric program, divided into three stages: bronze, silver, and gold. Each of the exercises in... more...
Sat, 17 Nov 2018 13:36:11 GMT
A Practical Guide to Developing Resistance-Training Programs (Coaches Choice) (by Jay R., Ph.D. Hoffman, Nicholas A., Ph.D. Ratamess) http://msptasarim.com/ebook/a-practical-guide-to-developing-resistance-training-programs-coaches-choice
Author(s): Jay R., Ph.D. Hoffman, Nicholas A., Ph.D. Ratamess
Categories: Health & Fitness > Exercise, Sports & Recreation > Training
Publisher: Coaches Choice
Publish date: 2008-02-15
ISBN-10: 1585180815
ISBN-13: 9781585180813
Language: English
Description: Book by Hoffman, Jay R., Ph.D., Ratamess, Nicholas A., Ph.D.
Sat, 17 Nov 2018 13:36:02 GMT
Handbook of Integrative Sciences: Evolution, Adaptation and Physiology: Effective tools and techniques - in a practical and modular approach - to restore physical and mental health (by Fabio Sinibaldi, Sara Achilli) http://msptasarim.com/ebook/handbook-of-integrative-sciences-evolution-adaptation-and-physiology-effective-tools-and-techniques-in-a-practical-and-modular-approach-to-restore
Author(s): Fabio Sinibaldi, Sara Achilli
Categories: Health & Fitness > General
Publisher: CreateSpace Independent Publishing Platform
Publish date: 2017-08-13
ISBN-10: 1974417735
ISBN-13: 9781974417735
Language: English
Description: Stress, anxiety, traumatic events and psychosomatic problems are complex phenomena. Modern research has well defined the causes and processes at the base of these situations and has highlighted how -now- these mechanisms affect everyone, also with regard to everyday problems. Integrative Sciences represent a theoretical and practical reference scheme, essential for professionals in the care, change and development industry, and they are always evolving and full of stimulations and interconnections. This manual clearly explains the processes that mind and body trigger to adapt to the environment and develop new skills from a... more...
Sat, 17 Nov 2018 13:32:08 GMT
Heart Care for Life (by Dr. Barry L. Zaret M.D., Mr. Genell J. Subak-Sharpe M.S.) http://msptasarim.com/ebook/heart-care-for-life
Author(s): Dr. Barry L. Zaret M.D., Mr. Genell J. Subak-Sharpe M.S.
Categories: Health & Fitness > Healthy Living, Self-Help > Aging
Publisher: Yale University Press
Publish date: 2006-02-25
ISBN-10: 0300108699
ISBN-13: 9780300108699
Language: English
Description: More than 70 million Americans have some form of heart disease. For each of them, obtaining accurate information about the disease and the many options for dealing with it can be both empowering and life saving. In this book, cardiologist Dr. Barry L. Zaret and Genell Subak-Sharpe offer up-to-date facts about the best treatments available and an innovative approach that shows how treatment programs can be tailored to meet the needs of each unique patient.There are no short-term fixes and no one-size-fitsall programs, explain Zaret and Subak-Sharpe. Although certain characteristics are common to each form of heart disease and... more...
Sat, 17 Nov 2018 11:42:02 GMT
Early Detection and Management of Mental Disorders (World Psychiatric Association) (by Juan José López-Ibor Jr., Mario Maj, Norman Sartorius, Ahmed Okasha, Mitsumoto Sato) http://msptasarim.com/ebook/early-detection-and-management-of-mental-disorders-world-psychiatric-association
Author(s): Juan José López-Ibor Jr., Mario Maj, Norman Sartorius, Ahmed Okasha, Mitsumoto Sato
Categories: Health & Fitness > General
Publisher: Wiley
Publish date: 2004-12-17
ISBN-10: 0470010835
ISBN-13: 9780470010839
Language: English
Description: Research evidence concerning the precursors (a sign or symptom that heralds another) and prodromes (an early or premonitory symptom of a disease) of the various mental disorders is growing but is at present widely dispersed and inaccessible. Clinicians have to rely on their own experience, which is often limited, when faced with several delicate diagnostic and treatment issues. This book aims to approach for the first time in a comprehensive way this emerging area of clinical psychiatry. The World Health Organisation has found that mental disorders such as depression and psychosis rank in the top 10 of leading causes of disability in the world,... more...
Sat, 17 Nov 2018 11:36:07 GMT
Cracked: Recovering After Traumatic Brain Injury (by Lynsey Calderwood) http://msptasarim.com/ebook/cracked-recovering-after-traumatic-brain-injury
Author(s): Lynsey Calderwood
Categories: Biography & Autobiography > Personal Memoirs & Diaries, Biography & Autobiography > Women, Education > Special Education, Health & Fitness > General, Psychology > General
Publisher: Jessica Kingsley
Publish date: 2008-11-13
ISBN-10: 1843100657
ISBN-13: 9781843100652
Language: English
Description: At the age of 14, Lynsey Calderwood suffered a traumatic brain injury that left her physically unmarked but destroyed her memory. Thrust back into an apparently nonsensical world of which she had no recollection. Lynsey spiralled downwards into depression and eating disorders as she became socially ostracized. This is the story, in her own words, of Lynsey's quest to discover her identity, and, eventually, to come to terms with her disability. She faces devastating setbacks and her sense of loss, grief and rage is recalled. Courage and perseverance, coupled with her engaging sense of humour, see her through, and her tale should be an inspiration to... more...
Sat, 17 Nov 2018 11:16:07 GMT
Pediatric Nutrition (by Ronald E. Kleinman MD FAAP, Frank R. Greer MD FAAP) http://msptasarim.com/ebook/pediatric-nutrition
Author(s): Ronald E. Kleinman MD FAAP, Frank R. Greer MD FAAP
Categories: Health & Fitness > Nutrition, Medical > Nursing, Medical > Nutrition, Medical > Pediatrics
Publisher: American Academy of Pediatrics
Publish date: 2013-10-25
ISBN-10: 1581108168
ISBN-13: 9781581108163
Language: English
Description: Significantly revised and updated by the American Academy of Pediatrics Committee on Nutrition with contributions from more than 100 authors, the new seventh edition provides practicing clinicians with evidence-based guidance on the full spectrum of childhood nutrition issues. The new seventh edition provides the latest information about nutrient metabolism and nutrition to support the normal development and health of infants and children who are well, those born with congenital anomalies or disorders of metabolism, and those with acute and chronic illness. New in the 7th edition: - The latest evidence-based... more...
Sat, 17 Nov 2018 11:12:13 GMT
Nutrition and Malnutrition: Identification and Measurement (Advances in Experimental Medicine and Biology) (Volume 49) (by Alex Roche) http://msptasarim.com/ebook/nutrition-and-malnutrition-identification-and-measurement-advances-in-experimental-medicine-and-biology-volume-49
Author(s): Alex Roche
Categories: Health & Fitness > Nutrition, Medical > Biochemistry, Medical > Nutrition, Science > Biology
Publisher: Springer
Publish date: 2012-03-13
ISBN-10: 9781468432
ISBN-13: 9781468432541
Language: English
Description: The Burg Wartenstein Symposia have become rightly celebrated for achieving their original purpose: to be of service and interest to the anthropological profes­ sion as a whole and to contribute to related sciences. We are specially grateful to the Board of Directors of the Wenner-Gren Foundation for Anthropological Research for the award of a symposium on Physical Anthropology and Nutritional Status. We had considered that such a subject was timely and that an inter-disciplinary approach would contribute useful knowledge in a most important area--particularly in the field of child health. This pUblication of the proceedings will show the degree of... more...
Sat, 17 Nov 2018 11:02:08 GMT
Acquired Brain Injury: An Integrative Neuro-Rehabilitation Approach (by Jean Elbaum, Deborah Benson) http://msptasarim.com/ebook/acquired-brain-injury-an-integrative-neuro-rehabilitation-approach
Author(s): Jean Elbaum, Deborah Benson
Categories: Health & Fitness > General
Publisher: Springer
Publish date: 2007-04-13
ISBN-10: 0387375740
ISBN-13: 9780387375748
Language: English
Description: This book details how medical and clinical teams that are comprehensive and interdisciplinary are able to effectively address the multiple difficulties that can result from an Acquired Brain Injury (ABI). Coverage describes the medical specialists that are integral members of a team and their specialized roles in assessment and treatment. It reviews some of the vital specialty areas that are often overlooked. The book also examines key discipline areas, such as occupational and speech/language therapies, and describes the main behavioral difficulties exhibited by individuals with ABI.
Sat, 17 Nov 2018 10:12:05 GMT
Autism: Mind and Brain (by Uta Frith, Elisabeth L. Hill) http://msptasarim.com/ebook/autism-mind-and-brain
Author(s): Uta Frith, Elisabeth L. Hill
Categories: Health & Fitness > General, Psychology > Clinical Psychology, Psychology > Developmental, Psychology > Neuropsychology, Psychology > Psychopathology
Publisher: Oxford University Press, USA
Publish date: 2004-03-25
ISBN-10: 0198529244
ISBN-13: 9780198529248
Language: English
Description: Autism is a neuro-developmental disorder that allows a unique window on the relationship between mind and brain. Autism is characterized by impaired social interaction and communication as well as repetitive behaviors and restricted interests. The consensus of this disorder for everyday life adaptation are extremely variable. Studies indicate that the number of diagnosed cases of Autism, or autistic spectrum disorder, is increasing with around 0.6% of the population affected. Though infantile autism was first described almost 60 years ago and autism has been the subject of intense research activities even since, the origin of the condition is still... more...
Sat, 17 Nov 2018 10:06:02 GMT
An Introduction to Brain and Behavior (by Bryan Kolb, Ian Q. Whishaw, G. Campbell Teskey) http://msptasarim.com/ebook/an-introduction-to-brain-and-behavior-2
Author(s): Bryan Kolb, Ian Q. Whishaw, G. Campbell Teskey
Categories: Health & Fitness > General, Medical > Neuroscience, Psychology > General
Publisher: Worth Publishers
Publish date: 2016-01-22
ISBN-10: 1464106010
ISBN-13: 9781464106019
Language: English
Description: From authors Bryan Kolb and Ian Whishaw, and new coauthor G. Campbell Teskey, An Introduction to Brain and Behavior offers a unique inquiry-based introduction to behavioral neuroscience, with each chapter focusing on a central question (i.e., "How Does the Nervous System Function?"). It also incorporates a distinctive clinical perspective, with examples showing students what happens when common neuronal processes malfunction. Now this acclaimed book returns in a thoroughly up-to-date new edition.Founders of a prestigious neuroscience institute at the University of Lethbridge in Alberta, Canada, Kolb and Whishaw are renowned... more...
Sat, 17 Nov 2018 09:26:02 GMT
Strength Training Anatomy (by Frederic Delavier) http://msptasarim.com/ebook/strength-training-anatomy
Author(s): Frederic Delavier
Categories: Health & Fitness > Exercise, Medical > Anatomy, Science > Biology
Publisher: Human Kinetics Publishers
Publish date: 2001-09
ISBN-10: 0736041850
ISBN-13: 9780736041850
Language: English
Description: Coombines the most effective exercises for all the major muscle groups with detailed, full colour illustrations of the muscles used during the exercises.
Sat, 17 Nov 2018 05:22:09 GMT
Teaching Trauma-Sensitive Yoga: A Practical Guide (by Brendon Abram) http://msptasarim.com/ebook/teaching-trauma-sensitive-yoga-a-practical-guide
Author(s): Brendon Abram
Categories: Health & Fitness > Yoga, Medical > Mental Health
Publisher: North Atlantic Books
Publish date: 2018-07-10
ISBN-10: 9781623172
ISBN-13: 9781623172244
Language: English
Description: A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath,... more...
Sat, 17 Nov 2018 04:46:02 GMT
Primal Blueprint Healthy Sauces, Dressings and Toppings (by Mark Sisson, Jennifer Meier) http://msptasarim.com/ebook/primal-blueprint-healthy-sauces-dressings-and-toppings
Author(s): Mark Sisson, Jennifer Meier
Categories: Health & Fitness > Diets
Publisher: Primal Nutrition, Inc.
Publish date: 2012-12-05
ISBN-10: 0984755152
ISBN-13: 9780984755158
Language: English
Description: It's hard to complain about a grilled steak or a serving of fresh broiled fish. But what if you could take these and other meal favorites to the next level with an amazing, healthy marinade, rub or topping? Nothing beats salads or steamed veggies for healthful eating, but why not make them more tempting--and even more nutritious--with a delicious dressing that's loaded with antioxidants and healthful fats? And berries make a satisfying dessert, for sure, but the right topping can make it a decadent dessert. Sometimes all it takes to transform basic natural foods into a quick culinary masterpiece is a little added a rub, a sauce, a marinade, or a... more...
Sat, 17 Nov 2018 00:52:02 GMT
The Blood Sugar Solution 10-Day Detox Diet Cookbook: More than 150 Recipes to Help You Lose Weight and Stay Healthy for Life (by Mark Hyman) http://msptasarim.com/ebook/the-blood-sugar-solution-10-day-detox-diet-cookbook-more-than-150-recipes-to-help-you-lose-weight-and-stay-healthy-for-life
Author(s): Mark Hyman
Categories: Health & Fitness > Diets
Publisher: Little, Brown and Company
Publish date: 2015-03-10
ISBN-10: 0316338818
ISBN-13: 9780316338813
Language: English
Description: The companion cookbook to Dr. Mark Hyman's revolutionary weight-loss program, the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet, with more than 150 recipes for immediate results! Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can continue on your path to good health. With easy-to-prepare, delicious recipes for every meal - including breakfast smoothies, lunches like Waldorf Salad with Smoked Paprika, and Grass-Fed Beef Bolognese... more...
Sat, 17 Nov 2018 00:06:02 GMT
Recent Advances in Psychology and Aging, Volume 15 (Advances in Cell Aging and Gerontology) (by P. Costa, I.C. Siegler) http://msptasarim.com/ebook/recent-advances-in-psychology-and-aging-volume-15-advances-in-cell-aging-and-gerontology
Author(s): P. Costa, I.C. Siegler
Categories: Health & Fitness > General, Medical > Internal Medicine, Psychology > General, Reference > General
Publisher: Elsevier Science
Publish date: 2003-12-24
ISBN-10: 0444514953
ISBN-13: 9780444514950
Language: English
Description: Recent Events in the Psychology of Aging documents the successful integration of aging into the mainstream of psychology. Leading psychologists present overviews of the key issues and research findings on mainstream topics. These include cognitive neuroscience, visual attention, learning, memory and cognition, as well as personality and happiness. The intersection of aging content with mainstream psychology is also prominent in the areas of emotions, personality, and social psychology as seen in the chapters on subjective well-being, emotional development, self-esteem and personality trajectories.The seven chapters of this book offer information on... more...
Fri, 16 Nov 2018 19:42:02 GMT
Handbook of Psychology, History of Psychology (Volume 1) (by Donald K. Freedheim, Irving B. Weiner) http://msptasarim.com/ebook/handbook-of-psychology-history-of-psychology-volume-1
Author(s): Donald K. Freedheim, Irving B. Weiner
Categories: Health & Fitness > General, Medical > Mental Health, Psychology > General
Publisher: Wiley
Publish date: 2004-04-19
ISBN-10: 0471666645
ISBN-13: 9780471666646
Language: English
Description: Includes established theories and cutting-edge developments.Presents the work of an international group of experts.Presents the nature, origin, implications, an future course of major unresolved issues in the area.
Fri, 16 Nov 2018 18:56:07 GMT
Handbook of Psychology, Clinical Psychology (Volume 8) (by Irving B. Weiner, George Stricker, Thomas A. Widiger) http://msptasarim.com/ebook/handbook-of-psychology-clinical-psychology-volume-8
Author(s): Irving B. Weiner, George Stricker, Thomas A. Widiger
Categories: Health & Fitness > General, Medical > Mental Health, Psychology > Clinical Psychology
Publisher: Wiley
Publish date: 2004-04-19
ISBN-10: 0471666718
ISBN-13: 9780471666714
Language: English
Description: Includes established theories and cutting-edge developments.Presents the work of an international group of experts.Presents the nature, origin, implications, an future course of major unresolved issues in the area.
Fri, 16 Nov 2018 18:56:04 GMT
Underground Clinical Vignettes: Behavioral Science: Classical Clinical Cases for USMLE Step 1 Review (by Tao Le, Vikas Bhushan, Vishal Pall) http://msptasarim.com/ebook/underground-clinical-vignettes-behavioral-science-classical-clinical-cases-for-usmle-step-1-review
Author(s): Tao Le, Vikas Bhushan, Vishal Pall
Categories: Health & Fitness > General, Medical > Internal Medicine, Medical > Reference, Medical > Test Preparation & Review, Reference > General
Publisher: Blackwell Publishers
Publish date: 2001-12-15
ISBN-10: 0632045434
ISBN-13: 9780632045433
Language: English
Description: This revised edition is a primary source for clinically relevant, case-based material essential for Step 1 review. Each Clinical Vignette simulates USMLE format, and includes classic buzzwords in Hx, PE, lab, imaging and pathology. It contains: carefully selected cases templated to fit the way you are tested and taught to think; valuable links to Step 1 and 2 atlases for emphasis on photographic case studies; 50+ new cases compatible with the updated content of USMLE Step 1 Study.
Fri, 16 Nov 2018 18:42:05 GMT
Indoor Environmental Quality (by Thad Godish) http://msptasarim.com/ebook/indoor-environmental-quality
Author(s): Thad Godish
Categories: Health & Fitness > General, Nature > Environmental Conservation & Protection, Science > Environmental Science, Technology & Engineering > Engineering (General), Technology & Engineering > Mechanical
Publisher: CRC Press
Publish date: 2000-11-02
ISBN-10: 1566704022
ISBN-13: 9781566704021
Language: English
Description: When we think of indoor pollution, we usually think of conditions originating from faulty ventilation systems, second hand smoke, and other air borne pollutants. Taking an in-depth, hard science look at the problems of indoor environmental pollution, Indoor Environmental Quality covers all the major indoor contaminants - inorganic, organic, and biological. Renowned author Thad Godish expands the scope of "indoor air quality" issues to include the entire indoor environment, both in the workplace and the home. He covers: hand-to-mouth transfer of lead, pesticides and asbestosdermal exposures from pesticide-contaminated dustcontact with office... more...
Fri, 16 Nov 2018 18:36:07 GMT
Handbook of Dairy Foods and Nutrition, Second Edition (Modern Nutrition) (by Gregory D. Miller, Judith K. Jarvis, Lois D. McBean, National Dairy Council) http://msptasarim.com/ebook/handbook-of-dairy-foods-and-nutrition-second-edition-modern-nutrition
Author(s): Gregory D. Miller, Judith K. Jarvis, Lois D. McBean, National Dairy Council
Categories: Health & Fitness > Nutrition, Medical > Biotechnology, Science > Life Sciences, Technology & Engineering > Agriculture, Science > Biology
Publisher: CRC Press
Publish date: 1999-09-29
ISBN-10: 0849387310
ISBN-13: 9780849387319
Language: English
Description: This new edition of Handbook of Dairy Foods and Nutrition presents the latest developments in dairy foods research. It examines the role of dairy products in the diet for cardiovascular health, reducing risk for blood pressure and colon cancer, and enhancing bone and oral health. In addition, the bone health of vegetarians and lactose intolerant individuals are addressed. The importance of milk and milk products in the diet throughout the lifecycle is addressed. WHAT'S NEW IN THE SECOND EDITION? NEW CHAPTERS! "Milk and Milk Products" will include: *Official recommendations for inclusion of milk and milk products in the diet *Nutrient... more...
Fri, 16 Nov 2018 18:36:02 GMT
The Discovery of Spoken Language (Language, Speech, and Communication) (by Peter W. Jusczyk) http://msptasarim.com/ebook/the-discovery-of-spoken-language-language-speech-and-communication
Author(s): Peter W. Jusczyk
Categories: Foreign Language Study > General, Health & Fitness > General, History > General, Language Arts & Disciplines > Linguistics, Medical > Internal Medicine
Publisher: A Bradford Book
Publish date: 2000-07-31
ISBN-10: 0262600366
ISBN-13: 9780262600361
Language: English
Description: Speech carries information about the structure and organization of language. Yet, speech is normally produced as a continuous stream without clearly demarcated boundaries between words. A fundamental problem for any language learner is to segment speech in a way that correctly identifies the words of the language. This is a crucial step toward building a lexicon and learning about the grammatical organization of the language.The Discovery of Spoken Language marks one of the first efforts to integrate the field of infant speech perception research into... more...
Fri, 16 Nov 2018 18:06:02 GMT
The Discovery of the Asylum: Social Order and Disorder in the New Republic (New Lines in Criminology Series) (by David J. Rothman) http://msptasarim.com/ebook/the-discovery-of-the-asylum-social-order-and-disorder-in-the-new-republic-new-lines-in-criminology-series
Author(s): David J. Rothman
Categories: Health & Fitness > General, History > Study & Teaching, Social Science > Anthropology, Social Science > Criminology, Social Science > Sociology
Publisher: Aldine Transaction
Publish date: 2002-12-31
ISBN-10: 9780202307
ISBN-13: 9780202307152
Language: English
Description: This is a masterful effort to recognize and place the prison and asylums in their social contexts. Rothman shows that the complexity of their history can be unraveled and usefully interpreted. By identifying the salient influences that converged in the tumultuous 1820s and 1830s that led to a particular ideology in the development of prisons and asylums, Rothman provides a compelling argument that is historically informed and socially instructive. He weaves a comprehensive story that sets forth and portrays a series of interrelated events, influences, and circumstances that are shown to be connected to the development of... more...
Fri, 16 Nov 2018 17:56:02 GMT
Relax and Renew: Restful Yoga for Stressful Times (by Judith Hanson Lasater Ph.D.) http://msptasarim.com/ebook/relax-and-renew-restful-yoga-for-stressful-times
Author(s): Judith Hanson Lasater Ph.D.
Categories: Health & Fitness > Yoga, Self-Help > Stress Management
Publisher: Rodmell Press
Publish date: 2011-10-18
ISBN-10: 1930485298
ISBN-13: 9781930485297
Language: English
Description: Experience the rest of your life with restorative yoga, the supported poses and breathing practices that will help you heal the effects of chronic stress. In Relax and Renew, the first book exclusively devoted to this work, you'll find: in-depth guidance in Basic Relaxation Pose (Savasana), the heart of restorative practice, as well as the Centering Breath a general restorative sequence that explores backbends, an inverted posture, a twist, cooling forward bends, and a variation of Basic Relaxation Pose (Savasana) sequences for busy days, including a fifteen-minute practice, yoga at your desk, and the Totally Invisible... more...
Fri, 16 Nov 2018 17:42:02 GMT
Educational Psychology (Handbook of Psychology, Volume 7) (by William M. Reynolds, Gloria J. Miller, Irving Weiner) http://msptasarim.com/ebook/educational-psychology-handbook-of-psychology-volume-7
Author(s): William M. Reynolds, Gloria J. Miller, Irving Weiner
Categories: Education > Educational Psychology, Health & Fitness > General, Medical > Mental Health, Psychology > General
Publisher: Wiley
Publish date: 2003-01-03
ISBN-10: 0471384062
ISBN-13: 9780471384069
Language: English
Description: Includes established theories and cutting-edge developments. Presents the work of an international group of experts. Presents the nature, origin, implications, an future course of major unresolved issues in the area.
Fri, 16 Nov 2018 17:36:10 GMT
Just As You Are: A Teen’s Guide to Self-Acceptance and Lasting Self-Esteem (The Instant Help Solutions Series) (by Michelle Skeen PsyD, Kelly Skeen) http://msptasarim.com/ebook/just-as-you-are-a-teen-s-guide-to-self-acceptance-and-lasting-self-esteem-the-instant-help-solutions-series
Author(s): Michelle Skeen PsyD, Kelly Skeen
Categories: Health & Fitness > General, Juvenile Nonfiction > Social Science, Psychology > General
Publisher: Instant Help
Publish date: 2018-07-01
ISBN-10: 1626255903
ISBN-13: 9781626255906
Language: English
Description: Stop comparing yourself to others—you’re special just as you are! In this fun, practical guide, you’ll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you. If you’re like many teens, you probably feel pressured to live up to the impossible standards set by our culture, the media, and even by your peers. After all, everyone wants perfect hair, a perfect body, cool friends, and good grades. But while it’s okay to strive to be your best, it’s also easy to get caught up in a never-ending comparison game that can feed your... more...
Fri, 16 Nov 2018 13:56:10 GMT
Hansons First Marathon: Step Up to 26.2 the Hansons Way (by Luke Humphrey) http://msptasarim.com/ebook/hansons-first-marathon-step-up-to-26-2-the-hansons-way
Author(s): Luke Humphrey
Categories: Health & Fitness > Exercise, Sports & Recreation > Track & Field, Sports & Recreation > Training
Publisher: VeloPress
Publish date: 2018-10-12
ISBN-10: 9781937715
ISBN-13: 9781937715793
Language: English
Description: With the right training, anyone can finish a marathon! Hansons First Marathon, from one of America’s most successful marathon training groups, offers a smart, friendly guide to preparing for your first marathon. With their proven method, the coaches of the Hansons-Brooks Distance Project will show you how to break down the 26.2 miles into achievable daily workouts. By race day, you’ll feel strong and confident of a race experience you’ll be proud of. The Hansons-Brooks Distance Project has an amazing track record of turning normal runners into marathoners through their acclaimed Hansons Marathon Method. Now they... more...
Fri, 16 Nov 2018 07:06:02 GMT
EFT for Back Pain (EFT: Emotional Freedom Techniques) (by Gary Craig) http://msptasarim.com/ebook/eft-for-back-pain-eft-emotional-freedom-techniques
Author(s): Gary Craig
Categories: Family & Relationships > Emotions, Health & Fitness > General, Medical > Alternative Medicine, Self-Help > Aging
Publisher: Energy Psychology Press
Publish date: 2009-03-15
ISBN-10: 1604150327
ISBN-13: 9781604150322
Language: English
Description: PUBLISHER'S NOTE: This book is no longer in print. Find the revised and updated new edition ISBN 978-1-60415-219-7. * Description: How to use EFT for back pain. PUBLISHER'S NOTE: This edition is no longer in print.
Fri, 16 Nov 2018 04:32:11 GMT
Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques (by Karl Knopf M.D.) http://msptasarim.com/ebook/foam-roller-workbook-illustrated-step-by-step-guide-to-stretching-strengthening-and-rehabilitative-techniques
Author(s): Karl Knopf M.D.
Categories: Health & Fitness > Exercise
Publisher: Ulysses Press
Publish date: 2011-04-01
ISBN-10: 1569759251
ISBN-13: 9781569759257
Language: English
Description: AMPLIFY YOUR STRETCHES AND EXERCISES USING THE FOAM ROLLEROnce used exclusively in physical therapy settings, the foam roller has made its way into yoga and pilates studios, gyms and homes. With this simple device, you can:•Improve core strength•Increase flexibility•Release tension•Alleviate pain•Rehabilitate injuriesFoam Roller Workout offers 50 effective exercises paired with clear captions and step-by-step photos that will help you roll your way to better posture, balance and relaxation. In addition, special programs will enhance your sporting life, whether you hit the track, the court, or the slopes.
Fri, 16 Nov 2018 04:26:02 GMT
The Book of Happiness: Brilliant Ideas to Transform Your Life (by Anne Watson, Heather Summers) http://msptasarim.com/ebook/the-book-of-happiness-brilliant-ideas-to-transform-your-life
Author(s): Anne Watson, Heather Summers
Categories: Health & Fitness > General, Medical > Mental Health, Reference > General
Publisher: Capstone
Publish date: 2006-06-05
ISBN-10: 1841127027
ISBN-13: 9781841127026
Language: English
Description: The acclaimed authors of The Book of Luck are back with some brilliant ideas for bringing more happiness into your life. The Book of Happiness is more than just a practical guide to improving your happiness levels. It's a complete makeover, aimed at putting a spring in your step, and a permanent lift to your spirits. We all know happiness is a state of mind, but few of us know how to improve our share of it. Many people think that happiness just comes out of nowhere. Not so. The reality is you can create your own happiness by choosing what you do, what you say, where you go, what you remember, who and what you surround yourself... more...
Fri, 16 Nov 2018 04:22:07 GMT
Rise and Shine: Better Breakfasts for Busy Mornings (by Katie Sullivan Morford) http://msptasarim.com/ebook/rise-and-shine-better-breakfasts-for-busy-mornings
Author(s): Katie Sullivan Morford
Categories: Health & Fitness > Diets, Cooking > Baking
Publisher: Roost Books
Publish date: 2016-08-16
ISBN-10: 1611802946
ISBN-13: 9781611802948
Language: English
Description: Give your kids--and yourself--something to rise and shine about! 75 recipes that make the first meal of the day worth waking up for. Rise and Shine is the answer for every parent who has struggled to get breakfast on the table and to get their child to actually eat it. With 75 breakfast recipes that are entry-level-easy, with at least half requiring no more than five minutes of hands-on prep time, every delicious recipe is an exercise in good nutrition and good taste. Written by a nutritionist with three children, this book arms parents with tips, recipes, and inspiration for making a nourishing breakfast doable and delicious. Rise and... more...
Thu, 15 Nov 2018 17:12:07 GMT
Low Self-Esteem - A Medical Dictionary, Bibliography, and Annotated Research Guide to Internet References (by ICON Health Publications) http://msptasarim.com/ebook/low-self-esteem-a-medical-dictionary-bibliography-and-annotated-research-guide-to-internet-references
Author(s): ICON Health Publications
Categories: Health & Fitness > General, Self-Help > Self-Esteem
Publisher: ICON Health Publications
Publish date: 2004-10-21
ISBN-10: 0497006774
ISBN-13: 9780497006778
Language: English
Description: This is a 3-in-1 reference book. It gives a complete medical dictionary covering hundreds of terms and expressions relating to low self-esteem. It also gives extensive lists of bibliographic citations. Finally, it provides information to users on how to update their knowledge using various Internet resources. The book is designed for physicians, medical students preparing for Board examinations, medical researchers, and patients who want to become familiar with research dedicated to low self-esteem. If your time is valuable, this book is for you. First, you will not waste time searching the Internet while missing a lot of relevant information.... more...
Thu, 15 Nov 2018 16:56:05 GMT
Fast Fuel: Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals (by Renee McGregor) http://msptasarim.com/ebook/fast-fuel-food-for-running-success-delicious-recipes-and-nutrition-plans-to-achieve-your-goals
Author(s): Renee McGregor
Categories: Health & Fitness > Exercise, Health & Fitness > Nutrition, Sports & Recreation > Triathlon
Publisher: Nourish
Publish date: 2016-10-18
ISBN-10: 1848993099
ISBN-13: 9781848993099
Language: English
Description: No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race... more...
Thu, 15 Nov 2018 16:12:07 GMT
Good Housekeeping Easy Gluten-Free!: Healthy and Delicious Recipes for Every Meal (by Good Housekeeping) http://msptasarim.com/ebook/good-housekeeping-easy-gluten-free-healthy-and-delicious-recipes-for-every-meal
Author(s): Good Housekeeping
Categories: Health & Fitness > Diets
Publisher: Hearst
Publish date: 2012-04-03
ISBN-10: 1588168700
ISBN-13: 9781588168702
Language: English
Description: Going gluten-free is easy, thanks to Good Housekeeping's user-friendly and enticing new cookbook. It takes the challenge out of preparing tasty dishes for every meal. In addition to mouthwatering recipes for Morning Glory Muffins, Spaghetti Squash “Pasta” Puttanesca, and Flourless Chocolate-Hazelnut Cake, this collection contains a wealth of information on how to eliminate gluten from your diet. It helps you tell if you may benefit from a gluten-free diet; shop for, and cook with, readily available gluten-free ingredients; avoid hidden gluten in packaged foods and pantry staples;... more...
Thu, 15 Nov 2018 06:56:07 GMT
The 21-Day Sugar Detox Cookbook: Over 100 Recipes for Any Program Level (by Diane Sanfilippo BS NC) http://msptasarim.com/ebook/the-21-day-sugar-detox-cookbook-over-100-recipes-for-any-program-level
Author(s): Diane Sanfilippo BS NC
Categories: Health & Fitness > Diets, Health & Fitness > Nutrition
Publisher: Victory Belt Publishing
Publish date: 2013-12-17
ISBN-10: 1936608138
ISBN-13: 9781936608133
Language: English
Description: The 21-Day Sugar Detox Cookbook, a companion to The 21-Day Sugar Detox program guidebook, bursts with more than a hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes to keep you inspired as you blow your cravings for sugar and carbs to smithereens. Taking on a detox plan can seem daunting, but these sumptuous recipes and life-altering eating concepts will make you wish you'd started sooner. Your 21 days will be over before you know it, your carb and sugar cravings a distant memory. With palate-pleasing, and soul-satisfying, recipes for breakfasts, lunches, dinners, snacks, and even some "sweet" treats, The 21-Day Sugar Detox Cookbook... more...
Thu, 15 Nov 2018 05:22:09 GMT
The Wellness Project: How I Learned to Do Right by My Body, Without Giving Up My Life (by Phoebe Lapine) http://msptasarim.com/ebook/the-wellness-project-how-i-learned-to-do-right-by-my-body-without-giving-up-my-life
Author(s): Phoebe Lapine
Categories: Biography & Autobiography > Personal Memoirs & Diaries, Health & Fitness > Diseases, Medical > Immunology
Publisher: Pam Krauss/Avery
Publish date: 2017-05-16
ISBN-10: 0553459228
ISBN-13: 9780553459227
Language: English
Description: For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well.   After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor’s strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives—including eliminating sugar, switching to all-natural beauty products,... more...
Thu, 15 Nov 2018 05:22:02 GMT