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Showing: 31-40 results of 22828

by Army
U.S. Army First Aid Manual offers skills and knowledge necessary for many life-threatening situations, with an emphasis on treating oneself and aiding others—of use to soldiers in the field, to outdoorsmen, or to anyone who may find themselves in a dangerous situation without a medical professional on-hand. This is the official manual for treating every type of injury and affliction in the field. Covering a broad range of topics in... more...

Looking for timesaving, space-saving or life-changing methods? Look no further. Life Hacks is packed with the tricks to help you simplify every aspect of your life. Hacks are simple tips to make your life easier and more enjoyable. Too little space in your wardrobe? Hang up the tab of a can of soda to your hanger and attach to it a new coat hanger. Twice as much hanging space!  No speaker at hand? Make it quickly with a... more...

Nothing brings more sexual pleasure to a woman than a really good muff-dive, and nothing can be more fulfilling to a person than to watch his or her mate squirm and slither with great erotic pleasure as a result of their efforts. It is therefore vital that we become experts in the art of oral sex and learn the techniques required to push all the right buttons and introduce our partners to new sensations, better tongue-action, and much stronger orgasms.... more...

In SpeedRunner, celebrated running coach Pete Magill reveals his 4-week training plan to make any athlete into a faster runner―no matter the sport, age, gender, experience, or goals. In every sport that includes running, the difference between the best and the rest is tenths of a second. In most team sports like football, soccer, basketball, baseball and in distance running and triathlon―simple leg speed makes champions. By... more...

Do you play the game of love? It’s your mental and emotional frames that determine your thoughts-and feelings of love, about love and loving, and about all of the facets that affect love—differences, bonding, connecting, communicating, conflicting, forgiving, caring, listening, playing, and pleasuring. Games Great Lovers Play will expose the old games that don’t work and help you learn some new ones that will powerfully enhance a loving relationship.


A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak... more...

 Husband-wife team Dana and John Shultz founded the Minimalist Baker blog in 2012 to share their passion for simple cooking and quickly gained a devoted following of millions worldwide. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Each recipe requires 10 ingredients or fewer, can be made in one bowl, or requires 30 minutes or less to... more...

A guide to the history and modern practice of transformative Christianity • Reveals the original tantric wisdom of Jesus and the early Church and its resonance with the tantric yogas of India and Tibet • Explains how tantric Christianity views the human body as the primary “temple” of the Holy and erotic energy as the signature of indwelling Divine Presence • Provides step-by-step instructions for a series of Christian tantric practices,... more...

Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies it to exercise selection and programming choices across the full range of functional areas in strength and conditioning, from strength... more...

Ethical reflection about sexuality is increasingly controversial, complex, and conflicted. After centuries of conflicting messages from the tradition, Christians are understandably confused about how exactly the good news pertains to sexuality. Using a series of provocative questions, Marvin Ellison, a pioneer in contemporary Christian rethinking of sexuality and sexual ethics, attempts to increase readers' skills and confidence for engaging in... more...