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Showing: 11-20 results of 22834

If you've ever found yourself coming out on the short end of the stick, you'll appreciate the rewards that can be yours whenyou take the initiative in every area of your life. Written by the bestselling author of MILLION DOLLAR HABITS, this business gem, explains in candid terms what intimidation is, why you become intimidated and how you can avoid the mental lapses that can cause you to fall victim to intimidation.

Sculpt your body like a mixed martial arts athlete with 60 exercises and 20 routines. You love watching your favorite MMA fighters compete, and you'd love to get ripped like them, but without having to actually fight anyone. Well, the good news is you don't have to become a fighter to look like one! In Train Like a Fighter, mother and top mixed martial artist Cat Zingano offers step-by-step instructions for exercises she uses to get in... more...

Over the past decade there has been a remarkable flowering of interest in food and nutrition, both within the popular media and in academia. Scholars are increasingly using foodways, food systems and eating habits as a new unit of analysis within their own disciplines, and students are rushing into classes and formal degree programs focused on food. Introduced by the editor and including original articles by over thirty leading food... more...

Create refreshing, healthier drinks, from kombucha to herbal sodas and more, in your own kitchen. Since the relatively recent introduction of kombucha onto North American supermarket shelves, this healthy sparkling beverage has exploded in popularity. But can it be brewed at home, with the same tasty, healthy results? With this straightforward, accessible, and highly visual how-to guide, author Andrea Potter does away with... more...

The eagerly anticipated new book from the author of the bestselling The 48 Laws of Power What did Charles Darwin, middling schoolboy and underachieving second son, do to become one of the earliest and greatest naturalists the world has known? What were the similar choices made by Mozart and by Caesar Rodriguez, the U.S. Air Force’s last ace fighter pilot? In Mastery, Robert Greene’s fifth book, he mines the biographies of great... more...


See how the brain works while using it in the process of reading this book! Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know - like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget - and so important to repeat new... more...

Stop Inflammation to Prevent and Reverse Disease for a Longer, Happier Life!  Stop Inflammation Fast!   Discover the secret plan that jumpstarts your immune system and eliminates the silent killer that may be smoldering inside you. You may have inflammation and not even know it until it emerges as weight gain, fatigue, high blood pressure, or type 2 diabetes. But now you can take back control of your health! Studies show an anti-inflammatory... more...

Dude Crafts is loaded with more than 50 slightly twisted, but somehow useful, projects that will keep crafty men out of trouble (or, sometimes, in it). Whether making life easier with ingenious hacks or providing self-amusement, the 50 projects presented in Dude Crafts are sure to get any guy's creative wheels turning. These DIY projects will get you on the path to developing your own creations, and... more...

Discover the ancient grain with tremendous flavor that is a true gift for many who suffer from gluten sensitivity.   The only wheat in existence that has never been hybridized or modified, einkorn grew thousands of years ago in the Fertile Crescent. Carla Bartolucci came across it when searching for an alternative grain for her daughter Giulia, who was diagnosed with gluten sensitivity in 2008. Einkorn has remained unaltered for thousands of... more...

An exploration, both personal and deeply reported, of how we learn to eat in today’s toxic food culture. Food is supposed to sustain and nourish us. Eating well, any doctor will tell you, is the best way to take care of yourself. Feeding well, any human will tell you, is the most important job a mother has. But for too many of us, food now feels dangerous. We parse every bite we eat as good or bad, and judge our own worth... more...